Cardio Dance: From lyrical to hip-hop, these classes cover it! The variety of instructors is fantastic. Elements of jazz, salsa, modern dance, and ballet infuse these classes with style, flair and fun. Learn some common dance moves and terminology in an aerobic environment.
Advanced Cardio Dance: Highly
choreographed moves make this class fun for the
seasoned dancer. We recommend this class to people
with prior dance instruction and a lot of passion.
Cardio Funk: An aerobic class with a funky hip-hop style. Come get your groove on!
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