Fitness

In Shape Athletic Club has a full line of state-of-the-art cardiovascular equipment and an extensive weight-training facility. Our cardiovascular equipment includes: stationary bikes, treadmills, stairmasters, elliptical trainers (EFXS), rowing machines and adaptive motion trainers (AMTS). Our weight room has a complete array of free weights and top of the line Paramount® circuit training machines.

Downstairs you will find a spacious weight room filled with new equipment to help you reach your fitness goals. In your fitness quest, we encourage you to use our Paramount® SP Resistance Circuit as a powerful and effective fitness tool. Paramount® is a leader in the fitness industry combining performance, technology and style. The SP line is ergonomic and its easy adjustments invite the beginning user as well as the advanced fitness enthusiast.

One of the benefits of becoming an In Shape member is receiving a FREE orientation. A certified personal trainer will take you through the equipment and demonstrate proper technique, helping YOU use the machines in a safe and effective manner. For those who want individualized programs, our certified trainers will develop a routine to help you reach your fitness goals—whatever you are striving for.