SUMMER 2010
 
Time
Mon.
Tues.
Wed.
Thur.
Fri.
Sat.
Sun.
 
5:50 AM

STEP
JUDY

 

QUAD
STEP

KELLEY

PUMP & LIFT

JULIE

ADVANCED STEP

KELLEY

STEP & STRENGTHEN

JUDY
-
-
 
7:00 AM
-

YOGA

GLEN
-
-
-
-
 
7:15 AM

SENIOR CARDIO

KELLEY
-

PROGRESSIVE
SENIOR
STRENGTH

KELLEY
-

SENIOR CARDIO DANCE

JUDY
-
-
 
8:00 AM
-
-
-
-

-

* CARDIO  DANCE

DANA
-
 
8:30 AM
-

* CARDIO  DANCE

DANA
-

* CARDIO  DANCE

DANA

-

 
-
 
8:45 AM

+ *POWER STEP

ANDREA
-

+ * STEP & STRENGTHEN

WANLY
-

+ *PILATES FUSION

KATE
-
-
 
9:05 AM
        

* STEP & STRENGTHEN
(1.5 hour)

WENDY

  
 
9:35 AM
-

* STEP

WANLY
-

* PUMP & LIFT

JULIE
-
  
-
 
10:15 AM

*SENIOR CARDIO

KRISTINA
-

*PROGRESSIVE
SENIOR STRENGTH

JUDY
-

*PROGRESSIVE
SENIOR STRENGTH

JUDY
-

YOGA
10 AM

VERNA/MICHELLE
 
10:40 AM
-

+ ADV. SENIOR STRENGTH

STEPHANIE

  

+ ADV.
SENIOR STRENGTH

STEPHANIE
-

 

 
11:30 AM

STRENGTH TRAINING 101

KRISTINA
-

 SENIOR CARDIO
DANCE

JUDY
-
 
~NIA
11:30-12:30

SARAH
~NIA
11:30-12:30

AMY
 
12:05 PM
-
PILATES 
MAT

KATE

-
YOGA

GLEN

      
 
4:35 PM

*STEP & STRENGTHEN

DEBBIE

*WHOLE BODY BASIC
STRENGTH

MICHELLE

* STEP

ANDREA

~URBAN BEAT JAZZ DANCE

MICHELLE
.
-
-
 
5:45 PM

*ZUMBA®

LINDSEY

* STEP/ABS

JUDY

*ZUMBA®

TERESA

* STEP & STRENGTHEN

  JUDY

    
-
 
7:00 PM

 

 

 

 

  

~FOLK DANCING

7:15-9:45 PM
 
 
 
-
 
 
-

 
-
 

CLUB HOURS

Summer Hours
Monday—Friday:
5:00 am - 10:00 pm

Saturday:
7:00 am - 7:00 pm

Sunday:
8:00 am - 7:00 pm

CHILDCARE HOURS:
MON. - FRI.: 8:30 -11:30 AM
MON. - FRI.: 4:30 - 7 PM
SAT.: 9 - 11 AM
FRI. EVES. BY APPOINTMENT ONLY

~ EXTRA FEE
+ 1.25 HOUR CLASS
* CHILDCARE AVAILABLE

Classes: Pilates | Step | CardioDance | Strength Training | Yoga | Seniors on the Move